You may not be ready for counselling and are just finding it really hard to cope with your situation, there is not rush here in dealing with things, take your time and try and stay as calm as possible, I know it’s hard you just have to stay real to this situation and know that there and family and friends that are here to support you, if your not in that situation there are plenty of charities that can be there for you if you need their support Click HERE for advice from CRUK or click HERE for advice from MacmillanEmotional Support
This section is the most sensitive one of the three.